Weigh In record (no journal entry) for 19 February 2021
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58.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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3515 kcal
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Fat: 151.34g | Prot: 84.22g | Carbs: 484.74g.
Breakfast: Abóbora Cabotia, Queensberry Geléia de Morango Diet, Wickbold Pão de Forma Integral Premium, Clara de Ovo, Ovo, Maçã. Lunch: Fundie b. Dinner: Macarrão Cremoso com Queijo, Macarrão Cremoso com Queijo. more...
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Losing 0.2 kg a Week
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raphinhaba's Weight History
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