Weigh In record (no journal entry) for 19 February 2021
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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561 kcal
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Fat: 35.30g | Prot: 25.35g | Carbs: 41.16g.
Dinner: Salatalık, Tatlı Kırmızı Biber, Migros Közlenmiş Biber, Uno Premium Çok Tahıllı Sandviç Ekmeği, Ceviz, Zeytin, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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ceylanakts's Weight History
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