Weigh In record (no journal entry) for 19 February 2021
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71 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1256 kcal
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Fat: 35.81g | Prot: 81.99g | Carbs: 150.96g.
Breakfast: Mayora Better Sandwich Biscuit, Mayora Beng Beng. Lunch: Bango Kecap Manis Pedas Rawit, Finna Sambal Pedas, Mentimun (Kupas), Selada, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Mujigae Topokki, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). more...
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Gaining 0.1 kg a Week
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adindayulia99's Weight History
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