Weigh In record (no journal entry) for 19 February 2021
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1367 kcal
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Fat: 80.26g | Prot: 52.47g | Carbs: 101.16g.
Breakfast: Черкизовский Колбаса Сырокопченая , Кофе с Сахаром. Lunch: Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: Каждый День Слива Замороженная . Snacks/Other: Сырок Творожный. more...
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Gaining 0.1 kg a Week
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# Наталья's Weight History
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