Weigh In record (no journal entry) for 19 February 2021
|
87.6 kg
Lost so far: 38.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
808 kcal
|
Fat: 47.51g | Prot: 66.83g | Carbs: 26.99g.
Breakfast: Banane, Erdbeeren, Fresubin Protein Powder, Dr. Oetker High Protein Pudding Schoko. Lunch: Edeka Pollo Fino. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadinchen-'s Weight History
|