Weigh In record (no journal entry) for 19 February 2021
|
68.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1138 kcal
|
Fat: 30.53g | Prot: 73.75g | Carbs: 141.63g.
Breakfast: Vrai Fromage Blanc Bio, Dolce Gusto Lungo, Materne Compote Pomme sans Sucre Ajouté, Monoprix Beurre Doux, Super U Pain Complet Bio, Canderel Vanilla. Lunch: Naturhouse Redunat Fibra , Tomates Cerises, Oranges, Danone Yaourt Nature, Courgette, Jardin Bio Ratatouille à la Provençale, Carrefour Steak Haché 5%. Dinner: St Michel Roudor, Naturhouse Redunat Fibra , Yoplait Yopa! Fraise, Super U Crevettes Nature Décortiquées Cuites, Poireaux. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathildounette44's Weight History
|