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Raayzo
Journal
19 Feb 21
Raayzo's Journal, 19 Feb 21
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Weigh In record (no journal entry) for 19 February 2021
124.9 kg
Lost so far:
1.8 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2021:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Lunch:
Pomme.
more...
3305 kcal
Exercise:
Resting - 14 hours, Sleeping - 8 hours, Standing - 2 hours.
more...
Losing 12.6 kg a Week
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Raayzo's Weight History
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