Weigh In record (no journal entry) for 19 February 2021
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1708 kcal
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Fat: 76.36g | Prot: 70.40g | Carbs: 172.95g.
Breakfast: Alnatura Mandel Drink Ungesüßt, Ja! Lachs, Gutes Land Irische Butter, Помидоры, Огурец (с Кожурой), Гречка. Lunch: Clean Foods Raw Pasta Fettuccine, Mazzetti Bio Cremaceto Classico, Зеленая Стручковая Фасоль, Rinatura Bio Sesam-Samen Geröstet, Лук, REWE Bio Kokosöl Nativ, Kikkoman Sojasoße, Aldi Paprika, Wilhelm Brandenburg Putenschnitzel, Clean Foods Teriyaki Sauce, Морковь. Dinner: Lorenz Naturals Leicht. Snacks/Other: Mucci Less & Tasty Cookie Dough, Alesto Cashews, Alnatura Mandel Drink Ungesüßt, Lidl Canadier-Pekannuss-Plunder. more...
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Losing 2.8 kg a Week
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luizagalf's Weight History
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