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Die „7“ rückt näher 😀👍
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80.2 kg
Lost so far: 16.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1708 kcal
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Fat: 70.10g | Prot: 120.88g | Carbs: 142.54g.
Breakfast: Granola Mein Topping Mix Frucht-Schoko, Edeka Haferdrink, Banane, Alnatura Dinkel Kleie, REWE Bio Chia Samen, Gut & Günstig Skyr Natur, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Saupiquet Thunfisch in Sonnenblumenöl. Dinner: Freshona Rahmgemüse Kohlrabi, Edeka Bio Haferdrink Classic, Lidl Snack Salat mit Weißkraut & Tomaten, Fischer Stolz Ofen-Lachs Pfeffer-Knoblauch. Snacks/Other: Milka Nuss Crisp Kugel, Orangen, Bahlsen Russisches Brot. more...
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Losing 4.9 kg a Week
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Wölfchen27's Weight History
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