Weigh In record (no journal entry) for 19 February 2021
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61.8 kg
Lost so far: 14.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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961 kcal
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Fat: 24.90g | Prot: 42.88g | Carbs: 140.14g.
Breakfast: Tostadas de Pan Integral, La Serenísima Leche Descremada, La Paulina Queso Crema Light, Durazno. Lunch: Mangos, Zapallitos Revueltos, Lentejas Hervidas. Dinner: Prasat Seitan. Snacks/Other: Frutos Mezclados Secos Tostados, Granix Fibra Total 4 Fibras, Manzana, Durazno, Ser Yogurt Bebible. more...
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Losing 2.8 kg a Week
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naniiii06's Weight History
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