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🥳🥳
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1306 kcal
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Fat: 51.76g | Prot: 66.86g | Carbs: 147.63g.
Breakfast: Mühlenhof Delikatess Putenbrustfilet, Kaufland Reiswaffeln ohne Salz, Яйцо Всмятку, Ветчина, Салат Айсберг. Lunch: Греческий Салат, Femeg Heringsfilets, Satori Basmati-Reis Gekocht . Dinner: Фаршированные Оливки, Гречка. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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Ludmila.NL's Weight History
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