Weigh In record (no journal entry) for 19 February 2021
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102.8 kg
Lost so far: 36.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1419 kcal
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Fat: 77.74g | Prot: 75.35g | Carbs: 104.17g.
Breakfast: AH Gegrilde Kipworst, Meergranenbrood. Dinner: Ancienne Belgique Hamrolletjes met Witloof, Kaassaus en Aardappelpuree. more...
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Losing 1.9 kg a Week
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 Comments
19 Feb 21 by member: Pumagirl1985
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Bedankt, weet ook niet wat er gebeurd, heb toch voldoende gegeten....
19 Feb 21 by member: Alain.D
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Knap gedaan! Doe zo vooral verder.
19 Feb 21 by member: fatuithest
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19 Feb 21 by member: Tweeki
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