Weigh In record (no journal entry) for 19 February 2021
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104.3 kg
Lost so far: 22.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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357 kcal
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Fat: 8.95g | Prot: 18.30g | Carbs: 46.04g.
Breakfast: Super U Fromage Blanc 0%, Ethiquable Beurre de Cacahuètes , Tamara Préparation de Fruit Cerise, Jean Hervé Sirop d'agave, Café, Auchan Lait Écrémé, Wasa Léger . more...
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Losing 0.6 kg a Week
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