Weigh In record (no journal entry) for 19 February 2021
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119.5 kg
Lost so far: 11.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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221 kcal
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Fat: 5.43g | Prot: 7.80g | Carbs: 36.97g.
Breakfast: Havermoutpap. more...
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Gaining 0.6 kg a Week
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gijswinters's Weight History
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