Weigh In record (no journal entry) for 19 February 2021
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85.5 kg
Lost so far: 9.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1361 kcal
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Fat: 84.38g | Prot: 45.48g | Carbs: 105.40g.
Breakfast: AH Kokosmelk, Avocado. Lunch: Omelet of Roerei met Kaas. Dinner: Trophy Chinese Pindasaus, Jumbo Rundvlees Kroket, Frieten, Mora Kaassouffle. Snacks/Other: Jumbo Mergpijpjes , Milner Komijn Plakken 30+, Your Organic Nature Linzenwafels Ongezouten , AH Leverworst, Wasa Volkoren Cracker. more...
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Losing 0.2 kg a Week
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miekestoop's Weight History
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