Weigh In record (no journal entry) for 19 February 2021
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71.4 kg
Lost so far: 25.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1317 kcal
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Fat: 60.35g | Prot: 46.51g | Carbs: 136.81g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cheesecake , Soft Boiled Egg, Potato Salad . Snacks/Other: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Activia Low Fat Vanilla Yogurt & Granola. more...
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Losing 0.7 kg a Week
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ingiukiukas's Weight History
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