Weigh In record (no journal entry) for 19 February 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2021:
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523 kcal
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Fat: 10.45g | Prot: 30.24g | Carbs: 76.24g.
Breakfast: Tortex Ketchup Łagodny, Jajko na Miękko, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Pomidory. Dinner: FruVita Skyr Naturalny, Pomarańcze, Lidl Ryż Biały Długoziarnisty. Snacks/Other: Big-Active Zielona Herbata z Owocem Pigwy. more...
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Gaining 0.7 kg a Week
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