Weigh In record (no journal entry) for 19 February 2021
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61.8 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1741 kcal
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Fat: 46.81g | Prot: 135.64g | Carbs: 177.10g.
Breakfast: AH Cherrytomaten, AH Granny Smith. Lunch: Oké Jong 48+, Lidl Fijn Volkorenbrood. Dinner: AH Courgette, AH Aubergine, Jumbo Taugé, AH Puur & Eerlijk Kipfilet Biologisch, Jumbo Tomatenblokjes, Chene d'Argent Geitenkaas, Jumbo Volkoren Couscous. Snacks/Other: AH Banaan, AH Komkommer, Melkan Magere Franse Kwark, Kruidvat Pure Whey. more...
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Gaining 1.4 kg a Week
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Wobbeltje!'s Weight History
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