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Recovering
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90.8 kg
Lost so far: 11.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1253 kcal
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Fat: 43.75g | Prot: 59.84g | Carbs: 149.26g.
Breakfast: Granola, Pur Natur Bio Yoghurt. Lunch: Côte d'Or Melkchocolade (25g), Gerookte Zalm. Dinner: Mirácoli Penne Arrabbiata. Snacks/Other: Aldi Sneeuwbal. more...
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Losing 1.8 kg a Week
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Ddujardin's Weight History
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