Weigh In record (no journal entry) for 19 February 2021
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79.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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781 kcal
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Fat: 34.10g | Prot: 53.07g | Carbs: 68.20g.
Lunch: Petits Pains, Camembert, Auchan Gruyère, Riz Jaune, Auchan Lieu Noir. Dinner: Reblochon, Sauce Béchamel, Super U Allumettes de Lardons Fumés , Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 0.2 kg a Week
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