|
Gaat traag, maar we houden vol. Eerste doel bijna bereikt
|
67.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1053 kcal
|
Fat: 65.69g | Prot: 83.13g | Carbs: 30.58g.
Lunch: AH Mayonaise, Tommies Snoeptomaatjes, Nevo Komkommer met Schil , Tuinders Glorie Augurk Zoetzuur, Aldi Gerookte Makreel Peper, Groentesoep, AH Rookkaas, Aldi Gegrilde Kipfilet, Ah Witlof ( Rauw ) , Becel Omega 3 Plus. Dinner: Sum & Sam Satesaus Mix, Bloemkoolrijst, Jumbo Bami & Nasi Groente, Kipfilet. more...
|
Losing 0.3 kg a Week
|
 Comments
gewoon volhouden
in ene zak je vlotter
19 Feb 21 by member: Lady1811
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|