Weigh In record (no journal entry) for 19 February 2021
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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982 kcal
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Fat: 5.70g | Prot: 47.90g | Carbs: 176.40g.
Breakfast: Body & Fit Protein Breakfast. Lunch: McDonald's Zoetzure Saus, AH Wit Bolletje, AH Vietnamese Loempia. more...
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Gaining 2.1 kg a Week
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Riannevw16's Weight History
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