Weigh In record (no journal entry) for 19 February 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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552 kcal
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Fat: 17.72g | Prot: 29.70g | Carbs: 60.66g.
Breakfast: Pauluns Granola Kakao och Hallon, Arla Mild Kvarg Vanilj. Lunch: Pauluns Superbowl Kyckling och Mango. more...
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Losing 2.8 kg a Week
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BoGunnarLevander's Weight History
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