Weigh In record (no journal entry) for 19 February 2021
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48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1110 kcal
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Fat: 20.87g | Prot: 76.06g | Carbs: 165.18g.
Breakfast: Baguette, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Alpro Yaourt Nature à la Noix de Coco, Fraises, Rians La Faisselle 0%, Carrefour Sensation Skype Nature, Pommes Pink Lady. Lunch: Lidl Crevettes Entières Cuites, Baguette, Taillefine Yaourt Pêche et Fruit de la Passion , Carrefour Sensation Skype Nature, Dole Clémenvilla, Avocat, Échalotes, Auchan Pamplemousse Chinois, Concombre (Pelé), Butternut, Tomates Cerises, Céleri, Bistro Vite Coleslaw Râpé sans Sauce, Sucrine, Fraises, Noix, Pineapples Ananas Frais. Dinner: Pineapples Ananas Frais, Fenouil, Avocat, Fraises, Baguette, Sucrine, Bistro Vite Coleslaw Râpé sans Sauce, Céleri, Nestlé Sveltesse Ferme et Fondant 0% à la Vanille, Rians La Faisselle 0%, Tomates Cerises, Concombre (Pelé), Butternut, Alpro Yaourt Nature à la Noix de Coco, Échalotes, Auchan Pamplemousse Chinois, Lidl Crevettes Entières Cuites, Dole Clémenvilla. Snacks/Other: Lindt Chocolat Praline. more...
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Gaining 0.1 kg a Week
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