Weigh In record (no journal entry) for 19 February 2021
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62 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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729 kcal
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Fat: 37.58g | Prot: 38.60g | Carbs: 56.98g.
Breakfast: Вареное Яйцо, Макароны Отварные, Бекон, Сыр Российский. Lunch: Бутерброд с Семгой. Dinner: Сырный Суп. more...
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Losing 4.2 kg a Week
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kozlovskayavara2001's Weight History
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