Weigh In record (no journal entry) for 19 February 2021
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101.9 kg
Lost so far: 20.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1489 kcal
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Fat: 63.36g | Prot: 137.68g | Carbs: 83.27g.
Breakfast: Goldessa Frischkäse Balance, Spiegelei, Lidl Eiweißbrot, Cappuccino. Lunch: DM Sportness Eiweiß 90 Shake Schoko, Halbes Hähnchen, Kaffee mit Milch. Dinner: Snack Day Salzbrezeln. more...
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Gaining 4.9 kg a Week
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Maximka82's Weight History
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