Weigh In record (no journal entry) for 19 February 2021
|
63.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
448 kcal
|
Fat: 11.16g | Prot: 32.97g | Carbs: 51.49g.
Breakfast: Oskroba Bułka Żytnia. Dinner: Zapiekany lub Pieczony Łosoś. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|