Weigh In record (no journal entry) for 18 February 2021
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1119 kcal
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Fat: 41.15g | Prot: 37.33g | Carbs: 148.16g.
Breakfast: Batata Inglesa Cozida, Soya Óleo de Soja , Manteiga (com Sal), Pão Francês, Quero Feijão Carioca , Macarrão Fresco (Cozido), Batata Inglesa Cozida, Arroz Branco (Cozido), Peito de Frango, Nestlé Leite Ninho. more...
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Losing 0.1 kg a Week
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sesmalaura's Weight History
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