Weigh In record (no journal entry) for 18 February 2021
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74 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1656 kcal
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Fat: 23.80g | Prot: 65.40g | Carbs: 310.34g.
Breakfast: Arcor Mermelada Light Durazno, Queso Crema, Pan Tostado Melba, Mate Amargo, Higos, Arcor Mermelada Light Durazno, Queso Crema, Pan Tostado Melba, Mate Amargo, Higos. Lunch: Pepino (Pelado), Tomates, Bistec de Res, Arroz Blanco, Pepino (Pelado), Tomates, Bistec de Res, Arroz Blanco. more...
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Gaining 0.1 kg a Week
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elii1408's Weight History
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