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🔥🔥
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66.6 kg
Lost so far: 0.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1784 kcal
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Fat: 70.95g | Prot: 130.26g | Carbs: 162.19g.
Breakfast: Verduras al Vapor, Almendras, Huevo, Bimbo Pan Tostado Integral, Aguacate. Lunch: Frijoles Cocidos, Papa Cocida, Oroweat Thins Multigrano, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Aguacate. Dinner: Pechuga de Pollo a la Plancha, Silk Leche de Almendras, Almendras, Verduras al Vapor, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Lenny & Larry's The Complete Cookie White Chocolaty Macadamia, Fresas. more...
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1972 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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braker_250291's Weight History
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