Weigh In record (no journal entry) for 18 February 2021
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95.4 kg
Lost so far: 19.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1055 kcal
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Fat: 72.02g | Prot: 19.71g | Carbs: 85.34g.
Breakfast: Яблоко Айдаред. Lunch: ВкусВилл Смесь (Фундук, Изюм, Кедровый Орех). Dinner: Пиканта Кабачковая Икра. more...
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Losing 0.9 kg a Week
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Stnialavkrasiy's Weight History
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