luizagalf's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
41.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
1539 kcal Fat: 75.57g | Prot: 98.86g | Carbs: 111.16g.   Breakfast: Italiamo Coppa di Parma, Mazzetti Bio Cremaceto Classico, Netto Natives Olivenöl Extra, MinusL Milch Haltbar 1,5% Fett, Snickers Snack Size, Яйцо, Mike Mitchell's Pastrami, Alnatura Mandel Drink Ungesüßt, Kaufland Bio Bergkäse. Lunch: Gartenkrone Premium Cornichons, Netto Natives Olivenöl Extra, Лук, Wilhelm Brandenburg Hähnchen-Unterschenkel, Аджика, Baktat Rote Kidney Bohnen, Красное Яблоко. Dinner: Dovgan Körniger Frischkäse Tworog, MAX Peanuts Virginia XL Roasted & Unsalted, Aldi Bio Speisequark 20 %, REWE Bio Heidelbeeren Ungezuckert. Snacks/Other: Ditsch Marzipan-Croissant, REWE Käsesnack, Langnese Königsrolle, Alnatura Mandel Drink Ungesüßt. more...
1225 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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luizagalf's Weight History


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