Weigh In record (no journal entry) for 15 February 2021
|
41.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1391 kcal
|
Fat: 77.75g | Prot: 105.92g | Carbs: 61.70g.
Breakfast: Alnatura Mandel Drink Ungesüßt, Корица, Andechser Natur Bio Schmand, Edeka Erdbeeren, Яйцо, Alnatura Kokos Mehl, REWE Bio Kokosöl Nativ, Dovgan Körniger Frischkäse Tworog 33%, Dovgan Körniger Frischkäse Tworog. Lunch: Andechser Natur Bio Schmand, Манты, Греческий Салат, Wilhelm Brandenburg Hähnchen-Unterschenkel. Dinner: Edeka Erdbeeren, Milsani Speisequark 20%, Dovgan Körniger Frischkäse Tworog, Dovgan Körniger Frischkäse Tworog 33%, Икра Лососевая, REWE Bio Frischkäse, MAX Peanuts Virginia XL Roasted & Unsalted, REWE Eiweiß Toastbrötchen. Snacks/Other: Alnatura Mandel Drink Ungesüßt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|