Weigh In record (no journal entry) for 16 February 2021
|
41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1315 kcal
|
Fat: 65.73g | Prot: 64.82g | Carbs: 117.94g.
Breakfast: Edeka Erdbeeren, REWE Eiweiß Toastbrötchen, Греческий Салат, Waldiben Salzgurken, REWE Bio Frischkäse, Mazzetti Bio Cremaceto Classico, Mike Mitchell's Pastrami, Kaufland Bio Bergkäse, Яйцо, Alnatura Mandel Drink Ungesüßt. Lunch: Milsani Speisequark 20%, Borchers Erythrit, Олимп Вареники с Творогом . Dinner: MAX Peanuts Virginia XL Roasted & Unsalted. Snacks/Other: Lorenz Naturals mit Balsamico. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|