Weigh In record (no journal entry) for 18 February 2021
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101.4 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1414 kcal
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Fat: 106.20g | Prot: 61.78g | Carbs: 60.94g.
Breakfast: Butter , Toasted 100% Whole Wheat Bread, Cheddar Cheese , Egg. Lunch: Bar-S Foods Hot Dog Franks. Snacks/Other: Watermelon , Hershey's Dark Chocolate Nuggets with Almond. more...
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Losing 1.3 kg a Week
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 Comments
18 Feb 21 by member: ruthe1213
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18 Feb 21 by member: kattay
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Thank you!! Been looking forward to it. Glad to finally see some results lol
18 Feb 21 by member: joelilavois
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joelilavois's Weight History
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