Weigh In record (no journal entry) for 18 February 2021
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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674 kcal
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Fat: 13.35g | Prot: 24.37g | Carbs: 118.71g.
Breakfast: Susamlı Simit. Lunch: Danone Activia Ananas. Dinner: Mandalina, Elma, Altınkılıç Kefir Sade. more...
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Gaining 0.2 kg a Week
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cigdemkoru's Weight History
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