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📝
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86.8 kg
Lost so far: 5.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1102 kcal
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Fat: 43.89g | Prot: 73.29g | Carbs: 107.56g.
Breakfast: Aguacate, Sanissimo Salmas, Café, Huevos a la Mexicana. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor, Lechuga, Jitomate, Pechuga de Pollo a la Plancha, Tortillas de Maíz, Lala Queso Panela, La Moderna Sopa Moñito. Dinner: Café, Lechuga, La Costeña Chiles Jalapeños en Escabeche, Queso Panela, Jamón de Pavo, Mayonesa, Bimbo Pan Cero Cero. more...
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2508 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 8 minutes. more...
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Losing 1.4 kg a Week
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Cachagool's Weight History
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