Weigh In record (no journal entry) for 18 February 2021
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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999 kcal
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Fat: 23.76g | Prot: 103.63g | Carbs: 122.27g.
Breakfast: Wild Protein Barras de Proteína, Manzana Verde, Chia, Hojuelas de Avena, Té Verde. Lunch: Pepino (Pelado), Zapallo, Cebollas, Pimentón, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Zapallo Hervido, Queso Fresco, Braedt Jamón de Pavita, Clara de Huevo. Snacks/Other: Lima, Pastel de Chocolate (con Escarcha de Chocolate), Universal Gelatina Diet. more...
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Gaining 3.5 kg a Week
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