Weigh In record (no journal entry) for 18 February 2021
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74.3 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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700 kcal
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Fat: 25.39g | Prot: 59.45g | Carbs: 53.02g.
Breakfast: Hambúrguer Caseiro, Frimesa Iogurte Protein+ Baunilha, Club Social Original, Frimesa Protein + Açaí e Banana, Ovo Frito sem Gordura. more...
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Losing 2.8 kg a Week
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zangallijhulia's Weight History
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