Weigh In record (no journal entry) for 18 February 2021
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98.1 kg
Lost so far: 4.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1436 kcal
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Fat: 80.12g | Prot: 112.10g | Carbs: 67.05g.
Breakfast: Café Expresso. Lunch: Bisteca Bovina, Azeite de Oliva Extra-Virgem, Tomates, Alface de Folha Verde. Dinner: Nestlé Chocolate Meio Amargo Classic, Linea Geleia de Morango Zero Açúcar, Ovo, Banana Prata. Snacks/Other: Dr. Oetker Gelatina Amora, Maçã. more...
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Losing 0.3 kg a Week
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flaviamakeover's Weight History
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