Weigh In record (no journal entry) for 18 February 2021
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47 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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676 kcal
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Fat: 36.93g | Prot: 50.99g | Carbs: 32.04g.
Breakfast: Молком Молоко 2,5%, Б.Ю. Александров Глазированный Сырок , ISKA Вяленые Томаты в Масле, Молком Молоко 2,5%, Яйцо. Lunch: Лечо, Куриное Филе Вареное. more...
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Losing 2.1 kg a Week
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olech_bolech's Weight History
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