Weigh In record (no journal entry) for 18 February 2021
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99.3 kg
Lost so far: 6.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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649 kcal
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Fat: 8.72g | Prot: 31.73g | Carbs: 110.27g.
Breakfast: Melitta Café sem Açúcar. Lunch: Camarão, Peixe, Camil Arroz Integral Cozido, Batata Inglesa Cozida. Dinner: Ovo Cozido, Feijão Vermelho, Alface Americana, Tio João Arroz Integral Cozido. Snacks/Other: Banana Nanica, Banana Nanica, Vigor Iogurte de Morango. more...
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Losing 3.5 kg a Week
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lorenafrodrigues15's Weight History
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