Weigh In record (no journal entry) for 15 February 2021
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1338 kcal
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Fat: 44.39g | Prot: 54.44g | Carbs: 127.82g.
Breakfast: Café, Aipim (Cozido), Ovo Mexido (Inteiro, Cozido). Lunch: Carne de Porco do Lombo (Filé), Couve Manteiga Crua, Molho Vinagrete, Arroz Branco (Cozido). Dinner: Feijão Tropeiro, Arroz Branco (Cozido). Snacks/Other: Vinho de Mesa, Café. more...
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2342 kcal
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Exercise:
Pedalling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Carol.Bittencourt's Weight History
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