valeria evelyn's Journal, 04 Jul 19

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Weigh In record (no journal entry) for 04 July 2019

114 kg Lost so far: 0 kg. Still to go: 59 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:

360 kcal

Fat: 15.45g | Prot: 22.58g | Carbs: 31.27g. Lunch: Putih Telur. Dinner: Kwetiau. Snacks/Other: Sprite Sprite Zero, Telur Dadar, Putih Telur Matang, Singkong Goreng. more...

3226 kcal

Exercise: Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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valeria evelyn's Journal, 04 Jul 19

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valeria evelyn's Weight History