Weigh In record (no journal entry) for 18 February 2021
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93.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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342 kcal
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Fat: 0.28g | Prot: 0.28g | Carbs: 85.76g.
Breakfast: Gatorade Uva, Nespresso Café, Sufresh Suco de Uva. Lunch: Nespresso Café. Dinner: Kero Coco Água de Coco (200ml), Gatorade Uva, Sufresh Suco de Uva. more...
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Losing 9.1 kg a Week
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Gustavo Gaigher Marques's Weight History
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