hanging in there and sticking with it. 😀
|
67.1 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1080 kcal
|
Fat: 28.04g | Prot: 32.77g | Carbs: 177.24g.
Breakfast: Coffee with Milk and Sugar. Lunch: Maruchan Instant Lunch - Chicken Flavor. Dinner: Lender's Plain Bagels, Land O' Frost Deli Shaved Black Forest Ham. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee with Milk and Sugar, Pop Weaver Butter Microwave Popcorn, V8 Original 100% Vegetable Juice (11.5 oz), Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix. more...
|
|
1723 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Consistently dropping. Wow 🤩
19 Feb 21 by member: Wiggyjp
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deedee Przybylski's Weight History
|