Deedee Przybylski's Journal, 18 Feb 21

hanging in there and sticking with it. 😀
67.1 kg Lost so far: 6.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1080 kcal Fat: 28.04g | Prot: 32.77g | Carbs: 177.24g.   Breakfast: Coffee with Milk and Sugar. Lunch: Maruchan Instant Lunch - Chicken Flavor. Dinner: Lender's Plain Bagels, Land O' Frost Deli Shaved Black Forest Ham. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee with Milk and Sugar, Pop Weaver Butter Microwave Popcorn, V8 Original 100% Vegetable Juice (11.5 oz), Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix. more...
1723 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Comments 
Consistently dropping. Wow 🤩  
19 Feb 21 by member: Wiggyjp

     
 

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Deedee Przybylski's Weight History


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