Weigh In record (no journal entry) for 18 February 2021
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106.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2009 kcal
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Fat: 41.76g | Prot: 132.75g | Carbs: 275.99g.
Breakfast: House of Asia Sos Sriracha, Szpinak, Tortilla, Go Vege Wegańskie Plastry z Pistacjami. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Pulpety w sosie pomidorowym. Dinner: Shake. Snacks/Other: Kawa z Mlekiem, Banan. more...
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Losing 0.3 kg a Week
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