Weigh In record (no journal entry) for 18 February 2021
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67 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1397 kcal
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Fat: 70.36g | Prot: 51.69g | Carbs: 152.90g.
Breakfast: Butter , Egg, Broccoli , Pınar Kasap Köfte, Namet Kavurma. Dinner: White Rice, Golden Vegetable Pancakes. Snacks/Other: Apple, Orange. more...
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Gaining 0.0 kg a Week
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linggapalupi's Weight History
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