Weigh In record (no journal entry) for 18 February 2021
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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665 kcal
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Fat: 27.84g | Prot: 48.11g | Carbs: 61.37g.
Breakfast: Сырники с 5% творогом мк, Алексеевское Сгущенка, Простоквашино Молоко 1,5%. Lunch: Solvie Печенье Протеиновое Апельсиновое с Шоколадными Чипсами, Брест Литовск Простокваша 2,5%. more...
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Gaining 1.9 kg a Week
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lizer69_69's Weight History
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