Weigh In record (no journal entry) for 02 February 2021
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116 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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578 kcal
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Fat: 21.95g | Prot: 34.65g | Carbs: 64.26g.
Lunch: Рускон Тефтели из Говядины , Свекла Вареная, Щи, Хлеб Черный. Dinner: Капуста Тушеная без Масла, Гастроном Тефтели Рыбные. more...
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Gaining 3.5 kg a Week
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